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FitQuest Wellness & Fitness Studio

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FitQuest Links

It is extremely important that we know what is a good source of information and what is a bad source of information. There are a lot of good things hiding amongst the bad in todays world. 
 
Below are some links to FitQuest's favorite sites:

Fitness, Health, and Sports Links

American College of Sports Medicine (ACSM)

National Strength and Conditioning Association (NSCA)

Athletic Conditioning Centre

The Chek Institute (Paul Chek)

Gatorade Sports Science Institute

Peak Performance

Dr. Len Kravitz (Exercise Physiology - UNM)

Canadian Society of Exercise Physiology (CSEP)

Healthy Ontario

Strenght Tek Wellness & Fitness Consultants

Heart and Stroke Foundation

Health Canada

Canadian Cancer Society

Canadian Health Portal

Nutrition Links

Fit Day (Nutrition and Activity Log)

5 to 10 a day

3 a day

Dietitians of Canada

Fitness Products

Fitter First

Fitness Source

Twist Conditioning

Human Kinetics (Books, Videos etc..)

Local Links

Living Energy

Trenton Sockers FC

Tri & Run Sports

BQMSL

Century 21 - Gerry Thomas Realtor

St. Peter's Catholic School

Quinte Gateway

Tomasso's Restaurant