FitQuest Wellness & Fitness Studio
It is extremely important that we know what is a good source of information and what is a bad source of information. There are a lot of good things hiding amongst the bad in todays world. Below are some links to FitQuest's favorite sites:
Fitness, Health, and Sports Links
American College of Sports Medicine (ACSM)
National Strength and Conditioning Association (NSCA)
Athletic Conditioning Centre
The Chek Institute (Paul Chek)
Gatorade Sports Science Institute
Peak Performance
Dr. Len Kravitz (Exercise Physiology - UNM)
Canadian Society of Exercise Physiology (CSEP)
Healthy Ontario
Strenght Tek Wellness & Fitness Consultants
Heart and Stroke Foundation
Health Canada
Canadian Cancer Society
Canadian Health Portal
Nutrition Links
Fit Day (Nutrition and Activity Log)
5 to 10 a day
3 a day
Dietitians of Canada
Fitness Products
Fitter First
Fitness Source
Twist Conditioning
Human Kinetics (Books, Videos etc..)
Local Links
Living Energy
Trenton Sockers FC
Tri & Run Sports
BQMSL
Century 21 - Gerry Thomas Realtor
St. Peter's Catholic School
Quinte Gateway
Tomasso's Restaurant
